Tulsa’s Step Out: Walk to Stop Diabetes Event coming November 12th!


For information or registration check out: http://stepout.diabetes.org/site/TR/StepOut/StepOutContent?fr_id=11550&pg=entry

Presenting The Food Wizard’s Club

Yesterday I inducted several students at Maryetta Elementary School into the Food Wizard’s Club.  They will complete several small actions that “do the trick”–making one healthy food swap each week.  This week they are going to switch low-fat milk for whole milk.  I am so proud of them for pledging to make good choices.

Tawnie GoodwinFood Wizard's Club